Please contact Penny Grigg using the contact button below, or reach out via WhatsApp, or call my confidential number 07979 245030, which is used solely for my counselling service. Leave a message, and I will return your call within 24-48 hours. 

In your message, please include your preferred contact details and the best time or number for me to reach you by voicemail, email, or WhatsApp. 

I will arrange an initial complimentary 20-30 minute consultation with you, and from there, we can discuss how my integrative counselling approach can support you.