PGTherapy

Managing this life, it's traumas, stressors and early childhood experience, and past and present relationships, can be the root of present day anxiety, depression, low mood or behaviours that we may seek to change and explore.

I use a wide range of approaches to counselling and therapy, focused on your needs, and join these up to provide a therapeutic space where we can work together on a shared counselling journey to achieve your aims and find clarity.

To contact me you can;

use the message button on the bottom right of this page,
email pennygrigg@hotmail.com
leave a message on 07979 245030, I will return your call within 24-48 hours
07979 245030 is a dedicated confidential number used solely for my counselling practice

I offer a fully insured, professional service that meets the standards of the British Association for Counselling & Psychotherapy, and hold an Advanced Diploma in Integrative Counselling.

I provide counselling in person, online using "doxy.me" an encrypted tele-health video conferencing platform, and by phone or email. I can also offer 'equine facilitated' therapy, and 'walk and talk' therapy.

'Equine facilitated,' 'walk and talk' therapy, and in person sessions are by arrangement in Ashford, Kent currently as I book bespoke venues to suit you. These are usually as part of a 6 week programme of therapy.

Since 2015, I have worked extensively with people who have experienced a range of issues including anxiety, stress, trauma, substance misuse, low self esteem, illness, disordered eating and relationship issues.

PGTherapy.co.uk, Counselling Service, 07979 245030

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